Is Waitrose Slow Cooked Pork Shoulder with Spiced Date Sauce Vegetarian?

Ingredients

Pork shoulder (80%), water, sugar, cane molasses, dates (2%), salt, sea salt, red chilli, black pepper, glucose, red pepper powder, garlic powder, cornflour, onion powder, green pepper powder, vinegar, dried parsley, mustard seeds, star anise, rapeseed oil, cinnamon, soya beans, fennel seed, clove, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Piece