Is Waitrose Slow Cooked Red Eye Pork Ribs Vegetarian?

Ingredients

Pork ribs (86%), sugar, hickory smoked water, water, honey, tomato paste, white wine vinegar, sea salt, cornflour, rapeseed oil, ground paprika, vodka, tomato powder, onion powder, cane molasses, garlic powder, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), black pepper, chilli powder, red pepper powder, salt, smoked flavouring, ground brown mustard seeds, vinegar, colour (paprika extract), paprika extract, mustard flour, barley malt extract, flavouring, modified potato starch, turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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