Is Waitrose Slow Cooked Sweet & Smoky Pork Ribs Gluten Free?

Ingredients

Pork ribs (86%), sugar, water, white wine vinegar, molasses (contains wheat), tomato paste, apple juice concentrate, smoked paprika, vinegar, salt, sea salt, cornflour, dried onion, chilli powder, cumin, garlic powder, dried garlic, cane molasses, onion powder, black pepper, maize flour, yellow mustard flour, oriental mustard flour, smoked sugar, smoked salt, dried oregano, flavouring, caramelised sugar syrup, pimento, mustard seeds, turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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