Is Waitrose Spiced Pickled Onions GERD Friendly?
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Why it's a maybe for GERD friendly
- crushed red chillies
- spirit vinegar
crushed red chillies
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
silverskin onions, sugar syrup, spirit vinegar, water, salt, mustard seeds, green peppercorns, crush red pepper, crushed red chillies, sodium metabisulphite, sugar syrup contains sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose Spiced Pickled Onions is available at 1 retailer
About this product
Condiment · Whole