Is Waitrose Spicy Beef Stonebaked Pizza Gluten Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk), water, spicy beef (11%) (beef, tomatoes, rapeseed oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chilli, water, salt, cayenne pepper, cumin powder, paprika, garlic powder, black pepper, cane sugar, oregano, acidity regulator (citric acid), thyme), tomatoes, tomato purée, jalapeño chilli (3%), wheat semolina, red pepper, red onion, rapeseed oil, yeast, basil, salt, low sodium sea salt, deactivated yeast, acidity regulator (citric acid), wheat gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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