Is Waitrose Sweet Potato Falafels Alpha-Gal Friendly?

Ingredients
Gram flour, onion, rapeseed oil, potato, carrot, sweet potato (11%), chickpeas, rice flour, currants (4%), coriander, red chilli purée, ground cumin, lemon zest, salt, ground coriander, garlic purée, extra virgin olive oil, tomato paste, concentrated lemon juice, ground allspice, ground black pepper, ground paprika, dried mint
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Patty


