Is Waitrose Urban Pizza The Full House Gluten Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk), rapeseed oil, tomato, fennel pork mince (4%) (pork, water, ground fennel, garlic powder, onion powder, salt, black pepper, rapeseed oil), pepperoni (4%) (pork, durum wheat semolina, salt, dextrose, paprika extract, cayenne pepper, rosemary extract, antioxidant (sodium ascorbate), garlic powder, paprika, pepper extract, starter culture, preservative (sodium nitrite)), red onions, cooked smoked bacon (3%) (pork belly, salt, preservative (sodium nitrite), antioxidant (sodium ascorbate)), jalapeño chilli, tomato purée, wheat semolina, butter (milk), sugar, yeast, salt, mascarpone cheese (cream (milk), milk proteins), garlic purée, basil, paprika, onion powder, maize starch, deactivated yeast, black pepper, wheat gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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