Is Waitrose Urban Pizza The Full House Low FODMAP?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk), rapeseed oil, tomato, fennel pork mince (4%) (pork, water, ground fennel, garlic powder, onion powder, salt, black pepper, rapeseed oil), pepperoni (4%) (pork, durum wheat semolina, salt, dextrose, paprika extract, cayenne pepper, rosemary extract, antioxidant (sodium ascorbate), garlic powder, paprika, pepper extract, starter culture, preservative (sodium nitrite)), red onions, cooked smoked bacon (3%) (pork belly, salt, preservative (sodium nitrite), antioxidant (sodium ascorbate)), jalapeño chilli, tomato purée, wheat semolina, butter (milk), sugar, yeast, salt, mascarpone cheese (cream (milk), milk proteins), garlic purée, basil, paprika, onion powder, maize starch, deactivated yeast, black pepper, wheat gluten

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Whole