No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caulipower Tomatoes Have Left The Chat White Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Balanced, savory profile with tang and creamy undertones; toppings provide mild bursts of acidity. Texture combines a thin, crisp exterior with softer interior and slightly chewy bite. Commonly prepared in oven for a quick meal, shared at gatherings, or reheated for single servings. Reviewers often note consistent baking and flavor.

Ingredients

Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Tapioca Starch, Cornstarch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bechamel Sauce (water, Seasoning [dry Whole Milk, Modified Corn Starch, Salt, Garlic, Less Than 2% Sugar, Yeast Extract, Natural Flavors, Spices, Onion, Dried Chives, Whey, Maltodextrin, Dehydrated Butter, Soybean Oil (processing Aid)]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Parmesan, Romano And Asiago Cheese Blend (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes. Contains: Egg, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Caulipower Tomatoes Have Left The Chat White Pizza Low FODMAP? | Spoonful