No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAULIPOWER Margherita Stone-Fired Cauliflower Crust Pizza, 11.85 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Frozen Margherita-style pizza delivers a stone-oven flavor with a crisp, golden crust and slightly chewy center; sauce and topping balance is often described as mild. Reviewers highlight convenience for quick weeknight meals, reliable oven crisping and easy reheating, while some report occasional sogginess or uneven cooking and packaging variability issues.

Ingredients

Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Yeast, Vineger, Salt), Sauce: (Water, Tomatoes, Spice Blend (Granulated Garlic, Spices, Onion), Salt, Basil), Tomatoes, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Contains: Egg, Milk, Manufactured In A Facility Which Also Processes: Tree Nuts, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CAULIPOWER Margherita Stone-Fired Cauliflower Crust Pizza, 11.85 oz Box Low FODMAP? | Spoonful