Is CAULIPOWER Margherita Stone-Fired Cauliflower Crust Pizza, 11.85 oz Box Low FODMAP?
Description
Frozen Margherita-style pizza delivers a stone-oven flavor with a crisp, golden crust and slightly chewy center; sauce and topping balance is often described as mild. Reviewers highlight convenience for quick weeknight meals, reliable oven crisping and easy reheating, while some report occasional sogginess or uneven cooking and packaging variability issues.
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Why it's not low FODMAP
- onion
- granulated garlic
- cauliflower
- tomatoes
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Frozen Margherita-style pizza delivers a stone-oven flavor with a crisp, golden crust and slightly chewy center; sauce and topping balance is often described as mild. Reviewers highlight convenience for quick weeknight meals, reliable oven crisping and easy reheating, while some report occasional sogginess or uneven cooking and packaging variability issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Yeast, Vineger, Salt), Sauce: (Water, Tomatoes, Spice Blend (Granulated Garlic, Spices, Onion), Salt, Basil), Tomatoes, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Contains: Egg, Milk, Manufactured In A Facility Which Also Processes: Tree Nuts, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CAULIPOWER Margherita Stone-Fired Cauliflower Crust Pizza, 11.85 oz Box is available at 24 retailers
About this product
Frozen Meal · Frozen