Is Caulipower All Natural Uncured Pepperoni Cauliflower Pizza, 12 Oz Low FODMAP?

Ingredients

Crust (Cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast Vinegar, Salt), Sauce (Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Salt, Dried Oregano), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural (Minimally Processed, No Artificial Ingredients) Uncured Pepperoni (No Nitrates or Nitrites Added Except Those Naturally Occurring in Celery Powder and Sea Salt) (Pork, Beef, Sea Salt (Ingredient to Help Preserve Quality), Contains 2% or Less of Spices, Celery Powder (Ingredient to Help Preserve Quality), Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings, Spice Extractives, Oleoresin of Paprika).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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