Is Waitrose White Chocolate Elephant GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa solids 59% minimum
- dark chocolate
- cocoa butter
- white chocolate
- milk solids 25% minimum
- whole milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin) Flavouring), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin) Flavouring), White Chocolate Contains Milk Solids 25% Minimum, Dark Chocolate Contains Cocoa Solids 59% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose White Chocolate Elephant is available at 1 retailer
About this product
Candy · Candy Piece