Is Wakou Tonkotsu Ramen Soup Base Concentrated, Chicken & Pork Broth, Food Service | 2.2 Pound, Pack of 3 Low FODMAP?
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Ingredients
Pork Extracts With Rendered Pork Fat (From Bone), Pork Extracts, Rendered Pork Fat, Salt, Mixed Tocopherols, Water, Concentrated Pork Broth (Water, Pork Femur Bone, Pork Skinless Fatback), Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Nonfat Dried Milk, Soybean Oil, Pork Extract (From Bone), Pork Extract, Monosodium Glutamate, Rendered Pork Fat (From Bone), Chicken Fat (Chicken Fat, Natural Flavor), Food Starch Modified, Natural Flavor Enhancer Powder (Maltodextrin, Soy Sauce (Soybeans, Salt, Wheat), Salt, Yeast Extract), Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Safflower Oil), Chicken Bouillon Powder (Salt, Maltodextrin, Monosodium Glutamate, Dehydrated Chicken Meat, Natural And Artificial Flavors, Sugar, Chicken Fat, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spice), Garlic Powder, Natural Vegetable Flavored Seasoning Powder (Maltodextrin, Chinese Cabbage Extract, Salt), Yeast Extract, Sesame Oil, Ginger Powder, Xanthan Gum, Disodium Inosinate/disodium Guanylate, Black Pepper, Disodium Succinate Contains: Milk, Wheat, Soybean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.