Is Walden Farm Ranch Dressing Dairy Free?


Ingredients
WATER, WHITE DISTILLED VINEGAR, CORN FIBER, ERYTHRITOL, SALT, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, NATURAL FLAVORS, GARLIC PUREE, ONION PUREE, PROPYLENE GLYCOL ALGINATE, LEMON JUICE CONCENTRATE, SODIUM CITRATE, YEAST EXTRACT, MUSTARD FLOUR, LACTIC ACID, DRIED CHIVES, BLACK PEPPER, PARSLEY, GELLAN GUM, CELERY SEED, DILL.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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