Is Walden Farms Calorie Free Barbecue Sauce Original -- 12 fl oz GERD Friendly?
Description
Original barbecue sauce offers a sweet-smoky tang with a thin, smooth texture; reviewers commonly note a slightly artificial aftertaste and variable sweetness. Consumers use it as a dipping sauce, glaze for grilled meats, sandwich spread, and salad topper, appreciating convenience while reporting mixed opinions on flavor authenticity and perceived value.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- grapefruit juice
- cayenne pepper
- garlic powder
- tomato paste
- vinegar
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Description
Original barbecue sauce offers a sweet-smoky tang with a thin, smooth texture; reviewers commonly note a slightly artificial aftertaste and variable sweetness. Consumers use it as a dipping sauce, glaze for grilled meats, sandwich spread, and salad topper, appreciating convenience while reporting mixed opinions on flavor authenticity and perceived value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, DIJON MUSTARD (MUSTARD SEED, VINEGAR, WHITE WINE, WATER, SALT, SPICES), NATURAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLORS, TOMATO PASTE, XANTHAN GUM, VEGETABLE FIBER, CITRIC ACID, ONION POWDER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), PURPLE SWEET POTATO COLOR, GARLIC POWDER, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CELERY SALT, ROSEMARY EXTRACT, SUCRALOSE, CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walden Farms Calorie Free Barbecue Sauce Original -- 12 fl oz is available at 12 retailers
About this product
Sauce · Bottle