Is Walden Farms Calorie Free Dressing Pear and White Balsamic Vinaigrette -- 12 fl oz Vegetarian?

Description
Delicate fruity sweetness balanced by mild acidity; smooth, pourable vinaigrette texture that lightly coats greens. Commonly used on salads, grain bowls, fruit plates and as a quick marinade. Reviewers note pleasant flavor, thin consistency for easy pouring and wide versatility in salads, roasted vegetables and home kitchen use for meals.

Description
Delicate fruity sweetness balanced by mild acidity; smooth, pourable vinaigrette texture that lightly coats greens. Commonly used on salads, grain bowls, fruit plates and as a quick marinade. Reviewers note pleasant flavor, thin consistency for easy pouring and wide versatility in salads, roasted vegetables and home kitchen use for meals.
Ingredients
Water, Salt, Organic White Balsamic Vinegar (Organic White Balsamic Vinegar, Organic Concentrated Grape Must), Organic White Vinegar, Tragacanth Gum, Natural Flavors (Contains Coconut), Monk Fruit Juice Concentrate (Adds A Trivial Amount Of Sugar), Erythritol, Ascorbic Acid And Mixed Sunflower Tocopherols As Preservatives, Gellan Gum, Apple Extract Color (Adds A Trivial Amount Of Sugar), Dried Onion, Spice, Dried Garlic, Xanthan Gum, Steviol Glycosides, Tartaric Acid, Stevia Reb M.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


