Is Walden Farms Calorie Free Dressing Super Fruits Balsamic Vinaigrette -- 12 fl oz GERD Friendly?
Description
Tangy, fruity balsamic vinaigrette with bright berry notes and a smooth, pourable texture; commonly used for salads, marinades, dipping, and drizzling over roasted vegetables. Reviewer themes mention authentic fruity tang, a thinner consistency than traditional dressings, and mixed opinions on aftertaste and overall sweetness balance, and occasional praise for packaging.
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Why it's not GERD friendly
- citric acid
- dried garlic
- wine vinegar
- organic apple cider vinegar
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, fruity balsamic vinaigrette with bright berry notes and a smooth, pourable texture; commonly used for salads, marinades, dipping, and drizzling over roasted vegetables. Reviewer themes mention authentic fruity tang, a thinner consistency than traditional dressings, and mixed opinions on aftertaste and overall sweetness balance, and occasional praise for packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color) (Adds A Trivial Amount Of Sugar), Salt, Organic Apple Cider Vinegar, Natural Flavors (Adds A Trivial Amount Of Sugar), Tragacanth Gum, Monk Fruit Juice Concentrate (Adds A Trivial Amount Of Sugar), Dried Onion, Fruit And Vegetable Juice For Color (Adds A Trivial Amount Of Sugar), Gellan Gum, Dried Garlic, Xanthan Gum, Erythritol, Steviol Glycosides, Ascorbic Acid To Preserve Freshness, Citric Acid, Stevia Reb M.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walden Farms Calorie Free Dressing Super Fruits Balsamic Vinaigrette -- 12 fl oz is available at 5 retailers
About this product
Dressing · Bottle