Is Walden Farms Calorie Free Dressings 5-Flavor Variety: Two 1 oz Packets Each of Honey Dijon, Ranch, Italian, Thousand Island, and Creamy Bacon in a BlackTie Box (10 Items Total) Vegan?
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Ingredients
Triple Filtered Purified Water, Cider Vinegar, White Vinegar, Dijon Mustard, Cellulose Fiber, White Pepper, Salt, Corn Starch, Natural Flavors, Natural Spices, Beta Carotene, Xanthan Gum, Food Color, Sucralose, Sodium Benzoate,ranch: Triple Filtered Purified Water, Cellulose Gel, Onion Powder, Garlic Powder, Non-dairy Sour Cream Flavor, Lemon Juice, Lactic Acid, Parsley, Cayenne Pepper, Sodium Benzoate,italian: Triple Filtered Purified Water, Minced Garlic, Minced Onion, Oregano, Red Bell Pepper, Black Pepper, Sodium Benzoate,creamy Bacon: Triple Filtered Purified Water, Apple Cider Vinegar, Imitation Bacon Bits, Natural Herbs And Spices, Smoke Flavor, Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.