Is Walden Farms Calorie Free Dressings 5-Flavor Variety: Two 1 oz Packets Each of Honey Dijon, Ranch, Italian, Thousand Island, and Creamy Bacon in a BlackTie Box (10 Items Total) Vegetarian?
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Ingredients
Triple Filtered Purified Water, Cider Vinegar, White Vinegar, Dijon Mustard, Cellulose Fiber, White Pepper, Salt, Corn Starch, Natural Flavors, Natural Spices, Beta Carotene, Xanthan Gum, Food Color, Sucralose, Sodium Benzoate,ranch: Triple Filtered Purified Water, Cellulose Gel, Onion Powder, Garlic Powder, Non-dairy Sour Cream Flavor, Lemon Juice, Lactic Acid, Parsley, Cayenne Pepper, Sodium Benzoate,italian: Triple Filtered Purified Water, Minced Garlic, Minced Onion, Oregano, Red Bell Pepper, Black Pepper, Sodium Benzoate,creamy Bacon: Triple Filtered Purified Water, Apple Cider Vinegar, Imitation Bacon Bits, Natural Herbs And Spices, Smoke Flavor, Sodium Benzoate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.