Is Walden Farms Calorie Free Fruit Spread Blueberry -- 12 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, NATURAL BLUEBERRY FLAVOR, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, PURPLE SWEET POTATO COLOR, SODIUM CITRATE, SUCRALOSE, CARAMEL COLOR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), SALT, NATURAL FLAVORS
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Walden Farms Calorie Free Fruit Spread Blueberry -- 12 oz is available at 2 retailers
About this product
Jam · Spreadable