Is Walden Farms Calorie Free Ketchup -- 12 fl oz GERD Friendly?
Description
Sweet-tangy tomato-like flavor with mild vinegar notes; some reviewers report a slight artificial aftertaste. Texture is thinner and more pourable than traditional ketchup, making it suitable for drizzling, dipping, or topping burgers, fries, and sandwiches. Customers commonly cite convenience and versatile use in cooking and condiments at home or picnics.
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Why it's not GERD friendly
- onion powder
- lemon juice
- citric acid
- cayenne pepper
- tomato paste
- tomato flavor
- organic apple cider vinegar
- +1 more
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tangy tomato-like flavor with mild vinegar notes; some reviewers report a slight artificial aftertaste. Texture is thinner and more pourable than traditional ketchup, making it suitable for drizzling, dipping, or topping burgers, fries, and sandwiches. Customers commonly cite convenience and versatile use in cooking and condiments at home or picnics.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients (Contains Trace Calories): Triple Filtered Purified Water, Organic White Distilled Vinegar, Organic Apple Cider Vinegar, Vegetable Fiber, Salt, Tomato Flavor, Tomato Paste, Xanthan Gum, Citric Acid, Cellulose Gum, Natural Spices, Caramel Color, Purple Sweet Potato Color, Onion Powder, Garlic Powder, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Sucralose, Lemon Juice, Fd&C Red 40, Fd&C Yellow 5, Fd&C Yellow 6, Cayenne Pepper.
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Where to buy
Walden Farms Calorie Free Ketchup -- 12 fl oz is available at 13 retailers
About this product
Condiment · Bottle