Is Walden Farms Chocolate Syrup Low FODMAP?

Ingredients
Water, Cocoa powder, Natural and artificial flavors, Cellulose gum, Caramel, Salt, Corn fiber, Lactic acid, Sodium bisulfate, Sugar cane fiber, Sucralose (48 mg / 30 mL), Sodium benzoate, Potassium sorbate, OAS modified gum arabic, Guar gum, Xanthan gum, Dried coffee, Carrageenan, Gellan gum, Carob bean gum, Canola lecithin. Contains: Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Syrup · Bottle, Liquid


