Is Walden Farms Dressing Calorie Free Caesar - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried onion
  • cultured cream
  • lemon juice concentrate
  • onion puree
  • distilled white vinegar
  • white vinegar

dried onion

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

cultured cream
lemon juice concentrate
onion puree

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Walden Farms Caesar dressing is a popular choice for those looking for a dairy-free, sugar-free, and calorie-free option. Made with a culinary blend of herbs and spices, this thick and creamy dressing spreads smoothly on salads. It is made with real ingredients, which many consider to be better for you. The dressing is packaged and shipped fresh from the U.S., ready to enjoy. While it comes in various flavors, including Honey Dijon, Thousand Island, Italian, Bleu Cheese, Bacon Ranch, and Chipotle, some people feel that the flavor of the Caesar dressing is not the best. Additionally, some may find the dressing to be expensive. However, many appreciate that it is vegan and kosher, and overall, people think the dressing tastes good.

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Ingredients

Water, White Vinegar (Organic), Erythritol, Corn Fiber, Salt, Microcrystalline Cellulose, Xanthan Gum, Titanium Dioxide (Color), Roasted Garlic Puree, Onion Puree, Propylene Glycol Alginate, Yeast, Lemon Juice Concentrate (Adds A Trivial Amount Of Sugar), Spices, Natural Flavors, Sodium Citrate, Yeast Extract, Whey (Adds A Trivial Amount Of Fat And Cholesterol), Anchovies (Adds A Trivial Amount Of Fat), Gluten Free Tamari (Organic) (Water, Soybeans (Organic), Salt), Gellan Gum, Sea Salt, Cultured Cream (Adds A Trivial Amount Of Fat And Cholesterol), Turmeric (Organic), Organic Sugar (Adds A Trivial Amount Of Sugar), Distilled White Vinegar, Dried Onion (Organic), Dried Garlic (Organic).

Check Walden Farms Dressing Calorie Free Caesar - 12 Fl. Oz. against your own diets in the app.

Where to buy

Walden Farms Dressing Calorie Free Caesar - 12 Fl. Oz. is available at 11 retailers

AmazonCentral MarketFry'sH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerVitacostWalmart

About this product

Dressing · Bottle

Flavor
GarlickySavorySaltyUmami
Texture
Creamy
Commonly used for
SaladToppingDippingGarnishing