Is Walden Farms Dressing Calorie Free Italian - 12 Fl. Oz. GERD Friendly?

Description
Walden Farms Italian Dressing is a calorie-free salad dressing that comes in a 12 fl oz bottle. It is also free of fat, carbs, dairy, sugar, and gluten. With less than 3 calories per serving, it is considered a great value by many. People rave about its taste and its compliance with the HCG diet. Walden Farms offers a full line of specialty condiments and food enhancers, including syrups, coffee creamers, condiments, spreads, dips, and sauces. Overall, Walden Farms Italian Dressing is highly regarded as a tasty, zero-fat option for those looking to enjoy a flavorful salad dressing without adding any calories.
Why it's not GERD friendly
- lemon juice
- citric acid
- white pepper
- minced garlic
- white vinegar
- apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Walden Farms Italian Dressing is a calorie-free salad dressing that comes in a 12 fl oz bottle. It is also free of fat, carbs, dairy, sugar, and gluten. With less than 3 calories per serving, it is considered a great value by many. People rave about its taste and its compliance with the HCG diet. Walden Farms offers a full line of specialty condiments and food enhancers, including syrups, coffee creamers, condiments, spreads, dips, and sauces. Overall, Walden Farms Italian Dressing is highly regarded as a tasty, zero-fat option for those looking to enjoy a flavorful salad dressing without adding any calories.
Ingredients
Triple Filtered Purified Water (Contains Trace Calories), Apple Cider Vinegar, Salt, White Vinegar, Vegetable Fiber, Onion Powder, Xantham Gum, Minced Garlic, Cellulose Gel, Red Bell Pepper, Sodium Benzoate (To Preserve Freshness), Potassium Sorbate, White Pepper, Oregano, Citric Acid, Sucralose, Lemon Juice, Parsley, Natural Flavors, Basil, Fd&c Yellow 5, Fd&c Yellow 6, Triple Filtered Purified Water (Contains Trace Calories), Fd&c Yellow 6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walden Farms Dressing Calorie Free Italian - 12 Fl. Oz. is available at 13 retailers
About this product
Dressing · Bottle


