Is Walden Farms Dressing Calorie Free Thousand Island - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried onion
  • citric acid
  • lemon juice concentrate
  • onion puree
  • tomato concentrate
  • dried tomato
  • distilled white vinegar
  • tomato paste
  • +2 more

dried onion

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

citric acid
lemon juice concentrate
onion puree

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Walden Farms Thousand Island Dressing is a calorie-free dressing that adds flavor to a variety of dishes. Made with a blend of herbs and spices, it offers a savory, rich, and creamy taste. This classic dressing is perfect for salads, sandwiches, coleslaw, roasted veggies, and steamed veggies. With zero calories and zero sugar, it is a guilt-free option. Customers appreciate its fresh taste and find it tasty and thick. Overall, Walden Farms Thousand Island Dressing is a popular choice among those looking for a calorie-free dressing that doesn't compromise on flavor.

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Ingredients

Water, Cucumbers, Apple Cider Vinegar (Organic), White Vinegar (Organic), Salt, Erythritol, Corn Fiber, Microcrystalline Cellulose, Tomato Paste (Adds a Trivial Amount of Sugar), Distilled White Vinegar, Xanthan Gum, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Garlic Puree, Onion Puree, Yeast, Propylene Glycol Alginate, Lemon Juice Concentrate (Adds a Trivial Amount of Sugar), Titanium Dioxide (Color), Sodium Citrate, Natural Flavors, Mustard Flour, Fruit and Vegetable Juice Color, Paprika, Spices, Gellan Gum, Sea Salt, Dried Tomato (Adds a Trivial Amount of Sugar), Turmeric, Red Bell Pepper, Tamari (Organic) (Water, Soybeans (Organic), Salt), Citric Acid, Tomato Concentrate (Adds a Trivial Amount of Sugar), Dried Onion, Stevia Reb M, Yeast Extract, Organic Sugar (Adds a Trivial Amount of Sugar), Dried Garlic (Organic).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Walden Farms Dressing Calorie Free Thousand Island - 12 Fl. Oz. is available at 20 retailers

AlbertsonsAmazonCentral MarketFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sUnited SupermarketsVitacostVonsWalmart

About this product

Dressing · Bottle

Flavor
SavorySweetTangy
Texture
Creamy
Commonly used for
SaladDippingTopping