Is Walden Farms Dressing Salad Calorie Free Bacon Ranch - 12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Description

Walden Farms dressing salad calorie free bacon ranch is a product made by Walden Farms. It is a salad dressing that is calorie-free and contains zero fat. People appreciate the taste of this dressing. It is one of the many products by Walden Farms that are free of calories, carbs, sugar, and fat. Additionally, this dressing is Culinary Inspired and is free of dairy and gluten. The product comes in a 12 fl oz bottle.

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Why it's not GERD friendly

imitation bacon bits
natural sour cream flavor
cayenne pepper
white pepper
natural lemon flavor
garlic powder
+1 more

imitation bacon bits

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Contains Trace Calories, : Triple Filtered Purified Water, Organic White Vinegar, Vegetable Fiber, Salt, Yeast Extract, Natural Sour Cream Flavor (Non-dairy), Xanthan Gum, Titanium Dioxide, Imitation Bacon Bits (Textured Soy Flour, Soybean Oil, Salt, Natural Flavors, Dextrose, Caramel Color, Fd&c Red 3), Sucralose, Cellulose Gum, Natural Smoke Flavor, Lactic Acid, Garlic Powder, Onion Powder, Natural Lemon Flavor, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Bisulfate Of Soda (Natural Acidifier), Parsley, Mono & Diglycerides, White Pepper, Cayenne Pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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