Is Walden Farms French Dressing GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- citric acid
- dried tomato
- dried garlic
- dried tomato pulpi
- tomato fiber
- +2 more
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, APPLE CIDER VINEGAR, ERYTHRITOL, WHITE DISTILLED VINEGAR, SALT, FRUIT AND VEGETABLE JUICE FOR COLOR, TARA GUM, TOMATO FIBER, DRIED ONION, TRAGACANTH GUM, NATURAL FLAVORS (CONTAINS CELERY), CITRUS FIBER, DRIED TOMATO PULPI, DRIED GARLIC, TITANIUM DIOXIDE (COLOR), ASCORBIC ACID AND MIXED SUNFLOWER TOCOPHEROLS TO PRESERVE FRESHNESS, STEVIOL GLYCOS DES, MUSTARD POWDER, CITRIC ACID, GELLASI GUM, SPICES, XANTHAN GUM, YEAST EXTRACT, DRIED TOMATO", STEVIA REB M, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid