Is Walden Farms Italian Dressing, 12 oz (Pack of 6) Dairy Free?
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Ingredients
Triple Filtered Purified Water, Apple Cider Vinegar, White Vinegar, Salt, Minced Garlic, Onion Powder, Vegetable Fiber, Oregano, Natural Spices, Natural Flavors, Lemon Juice, Red Bell Pepper, Black Pepper, Xanthan Gum, Sucralose, Food Color, Yellow 5, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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