Is Walden Farms Pear & White Balsamic Vinaigrette Dressing, 12 fl oz, (Pack of 6) Vegetarian?

Ingredients

Triple Filtered Purified Water, White Vinegar, Apple Cider Vinegar, White Balsamic Vinegar Flavor, Sea Salt, Vegetable Fiber, Garlic Powder, Onion Powder, Natural Pear Flavoring, Lemon Juice, White Pepper, Natural Flavor, Natural Spices, Xanthan Gum, Sucralose, Sodium Benzoate (Top Reserve Freshness), Fd&c Yellow 5, Yellow 6, Sweetened With Splenda, Contains Trace Calories

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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