Is Walden Farms Zesty Italian Calorie Free Dressing GERD Friendly?
Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- grapefruit juice
- cayenne pepper
- black pepper
- vinegar
- tomato paste
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS*:TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, SALT, VEGETABLE FIBER, TOMATO PASTE, NATURAL FLAVORS, XANTHAN GUM, CELLULOSE GUM, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), MINCED ONION, BLACK PEPPER, ONION POWDER, CITRIC ACID, MUSTARD POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR, SUCRALOSE, PURPLE SWEET POTATO COLOR, CAYENNE PEPPER, FD&C YELLOW #6, FD&C RED #40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Walden Farms Zesty Italian Calorie Free Dressing is available at 2 retailers
About this product
Dressing · Bottle, Liquid