Is Walden Farms Zesty Italian Calorie Free Dressing Vegan?
Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
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Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
Ingredients
INGREDIENTS*:TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, SALT, VEGETABLE FIBER, TOMATO PASTE, NATURAL FLAVORS, XANTHAN GUM, CELLULOSE GUM, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), MINCED ONION, BLACK PEPPER, ONION POWDER, CITRIC ACID, MUSTARD POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR, SUCRALOSE, PURPLE SWEET POTATO COLOR, CAYENNE PEPPER, FD&C YELLOW #6, FD&C RED #40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.