Is Walden Farms Zesty Italian Calorie Free Dressing Vegetarian?
Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
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Description
This dressing offers a tangy, bright Italian-style flavor with a thin, pourable consistency that coats greens lightly. Commonly used on salads, as a marinade, or for dipping, reviewers note an assertive tang, occasional watery texture, and mixed opinions on authenticity and bottle packaging reliability and value for some consumers occasionally.
Ingredients
INGREDIENTS*:TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, SALT, VEGETABLE FIBER, TOMATO PASTE, NATURAL FLAVORS, XANTHAN GUM, CELLULOSE GUM, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), MINCED ONION, BLACK PEPPER, ONION POWDER, CITRIC ACID, MUSTARD POWDER, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR, SUCRALOSE, PURPLE SWEET POTATO COLOR, CAYENNE PEPPER, FD&C YELLOW #6, FD&C RED #40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.