Is Waldrons Patisserie Chocolate Fudge Cake Vegan?
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Ingredients
Vegan Chocolate Sponge (73%) Chocolate Cake Mix (40%) (Wheat Flour (Gluten), Sugar, Vegetable Oil (Rapeseed), Cocoa Powder (6%), Wheat Starch, Wheat (Gluten), Fat Reduced Cocoa Powder (2.5%), Raising Agents (E500(ii), E450(I), Modified Starch (E1404), Emulsifier (E471), Natural Flavourings, Stabiliser (E415)), Chocolate Frosting (27%) (Sugar, Vegetable Oil (Rapeseed, Palm), Oligofructose, Water, Fat Reduced Cocoa Powder (4.5%), Humectant (Glycerol (E422)), Emulsifiers (E471), Sunflower Lecithin (E322), Flavouring, Preservative (E202), Acidity Regulator (E339(ii)), Icing Sugar, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.