Is Walgreens Emu Muscle & Joint Relief Low FODMAP?
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Ingredients
Water, Glycerin, Mineral Oil, Stearic Acid, Emu Oil, Ethoxydiglycol, Dimethicone, Cetyl Alcohol, Triethanolamine, Acrylates/Acrylamide Copolymer, Polysorbate 85, Methyl Paraben, Propyl Paraben, Methyl Sulfonyl Methane (MSM), Disodium EDTA, Imidazolidinyl Urea, Vitamin E Acetate, Vitamin D3 (Cholecalciferol), Aesculus hippocastanum (Horse Chestnut) seed extract, Aloe vera extract, Chamomile extract, Calendula extract, Symphytum officinale root extract, Zanthoxylum alatum fruit extract, FD&C Blue #1 dye, Glucosamine HCl, Retinyl Palmitate (Vitamin A Palmitate). CONTAINS EMU OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.