Is Walgreens Multivitamin Women 50+ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

D-calcium pantothenate
biotin
cholecalciferol
tricalcium phosphate
+6 more

D-calcium pantothenate

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Ascorbic Acid, Dicalcium Phosphate, Microcrystalline Cellulose, Maltodextrin, Starch. Contains 2% Or Less Of Beta-carotene, Bht, Biotin, Carbox- Methylcellulose Sodium, Cholecalciferol, Chromium Picolinate, Cupric Sulfate, Cyanocobalamin, D-calcium Pantothenate, Di-alpha Tocopherol, C/-alpha Tocopheryl Acetate, Di-tartaric Acid, Fd&c Blue No. 2 Lake, Fd&c Red No. 40 Lake, Fd&c Yellow No. 6 Lake, Ferrous Fumarate, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcelulose, Lutein, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nickel Sulfate, Nicotinamide, Phytonadione, Polydextrose, Polyethylene Glycol, Polyvinyl Alcohol, Potassium Lodide, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Ascorbate, Scraum Benzoate, Sodium Metavanadate, Sodium Molybdate, Sodium Selenite, Sorbic Ard, Sucrose, Sunflower Oil, Talc, Thiamine Mononitrate, Titanium Dioxide (colortocopherol, Tricalcium Phosphate, Zinc Ovide. May Contain Ascorbyl Palmitate, Cellu Use Gum, Povidone, Sodium Selenate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.