Is WALKER & SONS, SLAP YA MAMA SEASONED CAJUN FISH FRY Vegan?

Ingredients

CORN MEAL, ALL-PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, SALT, SPICES, GRANULATED GARLIC, PAPRIKA, SOLUBLE CRAB SPICE (POLYSORBATE 80, NATURAL FLAVOR, WATER, POTASSIUM SORBATE, SODIUM BENZOATE), OLEORESIN PAPRIKA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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