Is Walkers 99 Calorie Mix Multipack Crisps 18 Pack Alpha-Gal Friendly?

Ingredients

Potato Starch, Sunflower Oil, Cheese Flavour [Whey Powder (from Milk ), Flavouring (contains Milk ), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Milk Powder, Cheese Powder (from Milk ), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Flavour Enhancer (Monosodium Glutamate), Onion Powder (Malt Flour from Barley ), Pepper, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto Norbixin) Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric Acid), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride], Maltodextrin, Salt Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk ), Dried Cheese (from Milk ) (6%), Salt, Cheese Solids (from Milk ), Dairy Solids (from Milk ), Yeast Extract, Potassium Chloride, Acid (Lactic Acid), Flavour Enhancer (Disodium 5-Ribonucleotides), Colours (Paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk )] Potato Granules, Potato Starch, Sunflower Oil, Salt, Flavour Enhancer (Monosodium Glutarmate), Colour (Annatto Norbixin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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