Is Walkers A Dash of Salt and Vinegar GERD Friendly?
Description
Crisp, thin chips deliver a sharp, tangy bite balanced with moderate seasoning, offering a crunchy snap and lingering acidity. Commonly eaten straight from the bag as casual snack, paired with sandwiches or served at gatherings. Reviews cite consistent crunch and bold flavor, with some noting seasoning intensity varies between batches.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crisp, thin chips deliver a sharp, tangy bite balanced with moderate seasoning, offering a crunchy snap and lingering acidity. Commonly eaten straight from the bag as casual snack, paired with sandwiches or served at gatherings. Reviews cite consistent crunch and bold flavor, with some noting seasoning intensity varies between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Salt And Vinegar, Seasoning (flavourings, Potassium Chloride, Salt, Acids (citric Acid, Malic Acid), Dextrose, Sugar, Yeast Extract, Antioxidant (rosemary Extract). May Contain Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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Where to buy
Walkers A Dash of Salt and Vinegar is available at 1 retailer
About this product
Chips · Pouch