Is Walkers A Dash of Salt and Vinegar Low FODMAP?
Description
Crisp, thin chips deliver a sharp, tangy bite balanced with moderate seasoning, offering a crunchy snap and lingering acidity. Commonly eaten straight from the bag as casual snack, paired with sandwiches or served at gatherings. Reviews cite consistent crunch and bold flavor, with some noting seasoning intensity varies between batches.
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Description
Crisp, thin chips deliver a sharp, tangy bite balanced with moderate seasoning, offering a crunchy snap and lingering acidity. Commonly eaten straight from the bag as casual snack, paired with sandwiches or served at gatherings. Reviews cite consistent crunch and bold flavor, with some noting seasoning intensity varies between batches.
Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Salt And Vinegar, Seasoning (flavourings, Potassium Chloride, Salt, Acids (citric Acid, Malic Acid), Dextrose, Sugar, Yeast Extract, Antioxidant (rosemary Extract). May Contain Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.