Is Walkers Baked Cheese & Onion Multipack Crisps Snacks 6x22g Vegetarian?

Ingredients

Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning [Whey Permeate (from Milk ), Salt, Sugar, Flavouring (contains Milk ), Onion Powder, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk ), Garlic Powder, Dried Cheese (0.1%) (from Milk ), Whey Powder (from Milk ), Colours (Paprika Extract, Annatto Bixin), Skimmed Milk Powder], Sugar, Emulsifier (Lecithins), Sunflower Oil, Colour (Annatto Norbixin).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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