Is Walkers Chocolate Eclairs Bag 150g Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Sweetened Condensed Milk (From Whole Milk), Milk Chocolate, Cocoa Solids 31,3% Min, Milk Solids 17% Min Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milkfat, Emulsifier: Soya Lecithin, Natural Vanilla, Vegetable Oil (Sustainable Palm Oil), Butter 4%, Salt, Molasses, Emulsifier (E471), Flavourings
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.