Is Walkers Crinkles Cheddar & Onion Crisps 6 x 23g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried cheese
- from milk
- milk
- dried milk whey
- dried milk whey, salt, dried onion, sugar, flavouring
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oils (sunflower, Rapeseed, In Varying Proportions), Cheddar & Onion Seasoning, Cheddar & Onion Seasoning Contains: Dried Milk Whey, Salt, Dried Onion, Sugar, Flavouring (with Milk), Potassium Chloride, Spices & Herbs (including Parsley), Dried Cheese (from Milk), Acid (citric Acid), Colour (paprika Extract). May Contain: Wheat, Gluten, Soya, Celery, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Walkers Crinkles Cheddar & Onion Crisps 6 x 23g is available at 2 retailers
About this product
Chips · Pouch