Is Walkers French Fries Variety Multipack Crisps 6x18g GERD Friendly?

Description
A six pack of single serve crisps offering classic fries style seasoning and a consistent, crunchy bite; often used as lunchbox snacks, party nibbles or on the go treats. Customer reviews commonly praise convenient portioning and crisp texture, while noting occasional variability in seasoning intensity and small pack size.
Why it's not GERD friendly
- cheese & onion flavour
- cheese powder
- citric acid
- skimmed milk powder
- whey milk powder
- garlic powder
- milk
- +2 more
cheese & onion flavour
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
A six pack of single serve crisps offering classic fries style seasoning and a consistent, crunchy bite; often used as lunchbox snacks, party nibbles or on the go treats. Customer reviews commonly praise convenient portioning and crisp texture, while noting occasional variability in seasoning intensity and small pack size.
Ingredients
Potato Granules, Potato Starch, Sunflower Oil, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric acid, Malic acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colours (Annatto bixin, Paprika extract), Maltodextrin, Skimmed Milk Powder], Potato Granules, Potato Starch, Sunflower Oil, Salt & Vinegar Flavour [Flavouring, Salt, Acids (Citric acid, Malic acid), Potassium Chloride, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotides)], Salt, Colour (Annatto norbixin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Walkers French Fries Variety Multipack Crisps 6x18g is available at 5 retailers
About this product
Chips · Pouch


