Is Walkers French Fries Variety Snacks 14x18g Gluten Free?


Ingredients
Ready Salted Flavour Crispy Potato Snack: Potato Granules, Potato Starch, Sunflower Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Colour (Annatto), Cheese & Onion Flavour Crispy Potato Snack: Potato Granules, Cheese & Onion Flavour (Lactose (From Milk), Dried Onion, Flavour Enhancer (Monosodium Glutamate), Dextrose, Sugar, Flavouring, Dried Cheese (From Milk), Colour (Paprika Extract)), Salt & Vinegar Flavour Crispy Potato Snack: Potato Granules, Salt & Vinegar Flavour (Flavouring, Salt, Acids (Citric Acid, Malic Acid), Potassium Chloride, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides))
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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