Is Walkers Luxury Salted Caramel Fruit Pudding Vegetarian?

Ingredients

Sultanas (28%), Sugar, Water, Rice Flour, Humectant: Vegetable Glycerin, Gram Flour, Palm Oil, Potato Flour, Salted Caramel Sauce (2%) (glucose Syrup, Sugar, Partially Inverted Refiners Syrup, Unsalted Butter (milk), Cream (milk), Water, Maize Starch, Salt, Emulsifier: Sunflower Lecithin, Preservative, Potassium, Sorbate), Orange Peel, Rum, Sunflower Oil, Lemon Peel, Maize Starch, Maize Flour, Mixed Spices, Molasses, Salt, Natural Flavouring, Dextrose. Contains Milk. May Also Contain Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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