Is Walkers Max Extra Flamin' Hot GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno pepper powder
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Extra Flamin' Hot Flavour Ridged Potato Crisps. Ingredients: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Extra Flamin' Hot Seasoning [Sugar, Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Dried Onion, Smoked Paprika Powder, Vegetable Concentrate, Jalapeno Pepper Powder, Spices, Herbs, Smoked Sunflower Oil, Smoked Maltodextrin, Colour (Paprika Extract)], Antioxidants (Citric Acid, Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract). Allergy Advice: May Contain Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walkers Max Extra Flamin' Hot is available at 1 retailer
About this product
Chips · Potato Chips