Is Walkers Max Strong Variety Pack Potato Crisps 6 X 27G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno & cheese seasoning
cayenne pepper
paprika extract
hot paprika
potatoes

jalapeno & cheese seasoning

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), jalapeno & cheese seasoning (whey powder (from milk), salt, sugar, flavourings (contains cheese (from milk), milk fat, butter oil (from milk), cheese paste from milk, milk protein, animal rennet), spices, onion powder, acid (citric acid), potassium chloride), hot chicken wings seasoning (whey powder (from milk), salt, sugar, flavourings, spices, colour (paprika extract)), fiery peri-peri seasoning (whey powder (contains milk), salt, sugar, flavourings (contains milk, lactose from milk), acid (citric acid), hot paprika, cayenne pepper, spices, black pepper, onion powder, colour (paprika extract))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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