Is Walkers Max Strong Variety Pack Potato Crisps 6 X 27G GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese
citric acid
animal rennet
milk protein
cheese paste from milk
milk fat
+6 more

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), jalapeno & cheese seasoning (whey powder (from milk), salt, sugar, flavourings (contains cheese (from milk), milk fat, butter oil (from milk), cheese paste from milk, milk protein, animal rennet), spices, onion powder, acid (citric acid), potassium chloride), hot chicken wings seasoning (whey powder (from milk), salt, sugar, flavourings, spices, colour (paprika extract)), fiery peri-peri seasoning (whey powder (contains milk), salt, sugar, flavourings (contains milk, lactose from milk), acid (citric acid), hot paprika, cayenne pepper, spices, black pepper, onion powder, colour (paprika extract))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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