Is Walkers Meaty Variety Crisps - 20 x 25g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Roast Chicken Seasoning [Sugar, Potassium Chloride, Salt, Flavourings, Onion Powder, Dried Sage, Acid (Citric Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten 5x Smoky Bacon Flavour Potato Crisps Ingredients: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Smoky Bacon Seasoning [Flavourings, Yeast Extract, Salt, Yeast Powder, Potassium Chloride, Acids (Citric Acid, Malic Acid), Colour (Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten 5x Prawn Cocktail Flavour Potato Crisps (with sugar and sweetener) Ingredients: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Prawn Cocktail Seasoning [Acids (Sodium Acetates, Potassium Acetate, Citric Acid), Sugar, Flavourings, Dextrose, Potassium Chloride, Salt, Yeast Powder, Onion Powder, Tomato Powder, Spice Extract, Colour (Paprika Extract), Sweetener (Sucralose)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten FAVOURITE GUAP ED SPS NUX
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Walkers Meaty Variety Crisps - 20 x 25g is available at 1 retailer
About this product
Chips · Pouch