Is Walkers Nando's Peri-Peri Chicken Flavour Crisps Multipack Vegetarian?
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Ingredients
potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), peri-peri chicken seasoning (sugar, salt, flavourings (contain milk), yeast extract, spices, acid (citric acid), african bird's eye chilli powder, herbs, dried red bell pepper, colour (paprika extract), tomato powder, lemon oil, natural garlic flavouring), contains: see highlighted
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.